​​We work with individuals, couples, and families across different stages of life. This includes career-oriented women, parents, single mothers, children, teens, and adults facing life transitions. We also provide inclusive care for LGBTQ+ clients.

​Our specialties include depression, anxiety, family conflict, parenting, trauma, women’s issues, life transitions, and relationship challenges. We also support clients navigating grief, stress, self-esteem concerns, and recovery from abuse.

Yes. We provide secure telehealth sessions for clients virtually. This allows you to connect from the comfort of your home while still receiving professional support.

​Standard therapy sessions are typically 45 minutes. Longer or extended sessions may be available upon request.

Your first session is focused on getting to know you, your goals, and your concerns. We’ll discuss your history, challenges, and what you’d like to achieve through therapy. Together, we’ll create an actionable plan tailored to your needs.

Yes. We accept certain insurance plans for therapy services. Coverage may vary depending on your provider and plan. 

Yes. As a Licensed Marriage & Family Therapist, we are legally and ethically bound to protect your confidentiality. There are a few exceptions required by law, which we’ll explain during your first session.